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Health Jul 12, 2017

Importance of eating fresh vegetables

Eating vegetables provides us with many health benefits. People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Vegetables provide nutrients vital for health and maintenance of your body.

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Product Information Jul 12, 2017

Urad Dal Benefits

If you're someone who loves Indian cuisine or enjoys exploring diverse flavors, you must have come across Urad Dal, also known as Black Gram. This lentil variety holds a special place in Indian kitchens, and its versatility in various dishes has made it a staple in traditional cooking. Urad Dal is not just a flavorful addition to meals; it also offers numerous health benefits. In this comprehensive article, we will delve deep into the world of Urad Dal, uncovering its history, nutritional value, culinary uses, health benefits, and more.

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Product Information Jul 12, 2017

Moong Dal: The Versatile and Nutritious Legume

Moong dal, also known as green gram, is a popular legume widely used in Indian cuisine and across various other cultures. This tiny, green, and oval-shaped bean packs a powerful nutritional punch, making it a go-to ingredient for those seeking a healthy and balanced diet. In this article, we will explore the various aspects of moong dal, from its health benefits to its culinary versatility, and why it deserves a prominent place in your pantry.

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